Rafael Torres
Mental Health & Wellness
Counselling & Consultancy

Rafael Torres Mental Health & Wellness Counselling & ConsultancyRafael Torres Mental Health & Wellness Counselling & ConsultancyRafael Torres Mental Health & Wellness Counselling & Consultancy
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    • Meet Rafael Torres
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Rafael Torres
Mental Health & Wellness
Counselling & Consultancy

Rafael Torres Mental Health & Wellness Counselling & ConsultancyRafael Torres Mental Health & Wellness Counselling & ConsultancyRafael Torres Mental Health & Wellness Counselling & Consultancy

Signed in as:

filler@godaddy.com

  • Home
  • Meet Rafael Torres
  • Services
  • Booking an Appt
  • Payments
  • Resources
  • Blog Posts

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Resources for Clients

Emotions Wheel (pdf)

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Identifying Your Values (pdf)

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Letter to (pdf)

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Relationships Timeline (pdf)

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SMART Goal (pdf)

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Social Connection Resources (pdf)

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Gestalt Therapy Prayer (jpg)

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The 8 Cs of Self-Leadership Wheel (pdf)

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Other Resources

Crisis Resources

Emergencies:
I am unable to provide immediate crisis support. If you need help in an emergency or are in crisis, please visit your local emergency department or call 911.


Distress lines
When in need of someone to talk to, these services are available:


  • 988 Suicide Crisis Helpline: Call or text 9-8-8 
  • Toronto Distress Centres: 416-408-4357
  • Gerstein Centre: 416-929-5200
  • LGBTQ+ Youthline: 1-800-268-9688
  • Crisis Resources from CAMH

General resources


  • CRPO Code of Ethics


  • CRPO Standards of Practice


  • Types of Therapy


  • Psychology Today Essential Reads


  • Interesting Readings


  • Interesting Videos

Referrals

 For referrals, please feel free to check these colleagues (listed in alphabetical order):

  • Bea Gancedo Counselling (Spanish speaker)
  • Dan Bevan-Baker, Psychotherapy & Music Therapy
  • Debora Nitkin PhD, RP, RN (Portuguese speaker)
  • Enrique Garcia RP (Spanish speaker)
  • Eric Rogers MSW, RSW
  • Gabriela Arriola MSW, RSW (Spanish Speaker)
  • Giselle de Jesus Silva, BSW, MSW, RSW (Portuguese speaker)
  • Renata Cressoni, Registered Psychotherapist (Portuguese speaker)
  • Season Kam OT Reg.(Ont.), Psychotherapist
  • Vincent Francoeur Registered Psychotherapist, MEd. (French speaker)
  • William Rylie Moore, Ph.D., C.Psych.

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